Magnesium is a mineral naturally present in whole grains, green vegetables, legumes and nuts.
In this food supplement, magnesium occurs in the form of citrate and is easily absorbed.
In general, it can be advised as an adjunct:
- In the prevention and relief of asthma and bronchial constriction
- In the prevention of cardiovascular diseases
- Do not get over fatigue
- In the reduction of muscle pain and cramps
- In the prevention of osteoporosis (together with calcium)
- Pain relief (headache)
- Relieving symptoms associated with pre-master's syndrome
As a dietary supplement for adults, take 2 tablets a day, preferably with a meal, or as prescribed by a doctor or health care professional. Do not exceed the recommended daily intake.
