Spirulina is a unicellular microscopic algae in the form of a spiral and blue-green color. Rich in proteins (70%) and amino acids, beta-carotene, chlorophyll, fiber and a huge variety of vitamins, minerals and trace elements.
It is an excellent supplement for vegetarians as it is a good protein source. It can also be recommended as a supplement in diets for weight loss due to its high nutritional and energetic value that helps to prevent the loss of muscle mass and to have a satiating effect.
In general, it can be advised as an adjunct:
- In weight loss diets, namely as nutritional support in calorie-restricted diets
- In the improvement of anemias
- Improving hypothyroidism
- In improving digestive ulcers or irritation
- In support of the immune system
- In support of liver health and detoxification, including heavy metals
- In improving fatigue symptoms
- In strengthening blood cell formation
- Nutritional support in cases of convalescence
- In cases of radiation exposure
- In case of cholesterol and moderate hypertension
As a dietary supplement for adults, take 4 tablets a day, preferably with a meal, or as prescribed by a doctor or health care professional. Do not exceed the recommended daily intake.
