Bioactive Melatonin 60 Tablets

BioActivo Melatonin is a food supplement that contains, in each tablet, 1 mg of melatonin and 10 mg of vitamin B3.

Melatonin contributes to reduce time necessary to fall asleep. This effect is achieved by consuming 1 mg of melatonin at bedtime.
Melatonin contributes to the relief of subjective symptoms of time difference, being necessary to consume a minimum of 0.5 mg before going to bed on the first day of the trip and on the days following arrival at the destination.

Vitamin B3 (also called niacin) is present in BioActivo Melatonin because it contributes to the normal functioning of the nervous system, including the brain and psychological functions. For the production of this vitamin, the body needs tryptophan, a precursor amino acid in the synthesis of melatonin. The addition of 10 mg of niacin "saves" the body 600 mg of tryptophan, which is totally available to be sent to the production of melatonin. Take BioActivo Melatonin half an hour before bedtime. The effect of BioActivo Melatonina can be improved when taken at the same time every night.