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Solgar 5-Htp 30 Capsules

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Solgar's 5-HTP is an amino acid extracted from Griffonia simplicifolia beans, which grows in Central and West Africa.

Synthesized from the essential amino acid L-tryptophan, it has the ability to pass the blood-brain barrier, converting into serotonin, an important neurotransmitter at the brain level involved in the regulation of pain, sleep, mood, appetite and other nervous and brain functions. Studies indicate that low levels of L-tryptophan in the body are the cause of the dysregulation of this type of functions.

In general, it can be advised as an adjunct:

- In the reduction of symptoms associated with sleep disorders and insomnia

- In mood regulation (depression, anxiety, panic attacks)

- In the reduction of symptoms associated with fibromalgia

- In the relief of headaches and pain in general

As a dietary supplement for adults, take 1 to 2 vegetarian capsules a day, with juice or water, or as prescribed by a doctor or health care professional. Do not exceed the recommended daily intake. For a better assimilation, the intake should be made together with a cereal snack or any drink, avoiding very protein foods.

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