Cartisil is a food supplement that contains Glucosamine Hydrochloride, Chondroitin Sodium Sulfate, Marine Collagen, Bromelain, Hyaluronic Acid, MSM (Methyl-Sulfonyl-Methane), Quercetin and Silicon.
Cartisil contributes to the well-being of the joints.
Advice to improve and preserve the health of your joints:
Physical exercise, for muscle toning, preferably exercises that generate little joint stress, that is, exercises in water.
Weight loss, it is proven that weight loss delays evolution of arthrosis.
In inflammatory aggravations (constant pain, even at rest) or in periods of greater pain, rest is recommended, the discharge of the affected limb (not putting weight on the painful limb) and application of ice.
Application of heat, a hot bath in the morning can improve pain and stiffness in the morning.
